Road trip recap!
Monday I woke up at 5am to head out before 6am. I got ready, finished packing, ate, and said my goodbyes to Jon! It was definitely hard leaving him, but no time to dwell! I’ll see him in 9 weeks!
The drive really went well on Monday. I stopped every 2 1/2 hours or more (mostly more) to pee, so I didn’t make very good progress on Monday at all!
I had planned on making it to Kansas City around 6pm their time, but realized pretty early on that there was no way that could happen (peeing plus accidents, not going to happen)! I decided to find a CrossFit gym in Missouri for an evening WOD to stretch out my legs after sitting all day! I picked CrossFit COMO in Columbia!
I was excited that it was near Mizzou cause I haven’t been to a “college” gym in awhile! It’s fun to have a younger crowd, but all my gyms lately are young professionals (like myself). It was really weird though cause the drop in fee was $16.20. Usually $10-$15 is the drop in, but $16.20? Really? Also, I had planned on running before the class, but because of 5pm traffic, I got to the gym right at 4:55 so there wasn’t time.
The group was really welcoming but the class was gigantic for the space! We did a decent warm up but I think I needed to warm up my legs a bit more. We started with a 10 min EMOM of overhead squats, but we teamed up on the bars. A bit of mass confusion at that time. So I did 5 sets. Unfortunately, at the bottom of my squat (105#- not heavy at all), my right hip popped and it hurt like a bit. I kept going with the squats and didn’t add weight, hoping it’d get better. WOD as follows:
10 Min EMOM of
10 push ups
Double unders for the remainder of the minute
Total score is the number of double unders (130, I was totally shocked that I did that many double unders since it’s such a weak point for me!)
My hip felt fine for this WOD, but then we had to sit on the floor to stretch at the end and I realized how sore it was to lift off the ground or swing side to side (all movements that I didn’t do for the WOD).
After the gym, I headed to HyVee for some deli meat and sushi. Pretty sure the Japanese guy making sushi offered to help answer questions I had about the sushi, but I was confused and asked him to make me an avocado roll with cream cheese. We had a conversation but I’m not sure what he said cause of his accent… All I know is that he did actually make me the sushi and it was phenomenal for grocery store sushi! So fresh!
My hip was really getting sore and I knew this couldn’t be good. I ended up driving to Kansas City to stay with my aunt that I haven’t seen in about 15 years! It was great to catch up, but once I got in bed, it was misery. Laying down was beyond painful and my sleep was not pleasant!
Tuesday I headed out by 6:30am to get to Colorado! Long, boring drive through Kansas and the eastern part of Colorado! I got to Colorado Springs at 2pm (good timing!) and had a meal at Whole Foods and grabbed some stuff for the road. Then I went to Garden of the Gods.
I LOVED Garden of the Gods! It was so beautiful and again, great weather! It wasn’t too crowded and it felt great to stretch my hip out! (I even considered running around the paved sidewalk there but decided I needed to rest longer.)
I could have walked around forever there, but I had been tired all day and knew I needed to head out to make it to my other aunt’s house! I ended up hitting rush hour through Denver so I decided against stopping in the city. I still would really like to see Denver, but since I prefer nature, I feel like there will be another time for that! I stopped at a burrito place for some dinner and then got to my aunt’s around 8pm! We chatted for 2 hours (also haven’t seen her in probably 10 years or more). Great to catch up with family!
Tuesday night I edited some photos and then headed to bed for a day of Wednesday explorations!